Mid-day Energy Clearing ~ 3 Part Series
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5m 8s
Morning Clearing out the night and intentionally setting up the day
Mid-day Clearing staying on track... refreshing and realigning
Evening Clearing is about letting go of the day... settling in for a deep and peaceful sleep
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Evening Energy Clearing ~ 3 part series
Morning Clearing out the night and intentionally setting up the day
Mid-day Clearing staying on track... refreshing and realigning
Evening Clearing is about letting go of the day... settling in for a deep and peaceful sleep -
Morning Energy Clearing ~ 3 Part Series
Morning Clearing out the night and intentionally setting up the day
Mid-day Clearing staying on track... refreshing and realigning
Evening Clearing is about letting go of the day... settling in for a deep and peaceful sleep -
Food Cravings Short ~ in the moment c...
Food Cravings 2 Part Series
Long version is for listening on a proactive basis
Short version is for in the moment when you are having a craving
